Your Amazing Itty Bitty™ Heal Your Body Book

15 Essential Steps to Heal Your Mind, Body and Spirit

Are you overwhelmed or tired? Do you feel overweight or lack a sense of well-being?

Can you find time to exercise and meet your own needs? Are you living your purpose and dream?


If you desire more vibrant life force energy, a healthier mind and body and a more joyful life lived with purpose, start now and follow the tips in this Itty Bitty book.

If you want to begin your healing journey pick up a copy of this simple ground breaking book today!

Thanks to Patricia I was able to integrate fitness into my lifestyle as an older adult."

- Andrea Adelson

Thank you so much for bringing us to a higher

level of fitness and awareness, we are forever grateful."

- Jami and Dennis Hensling

© 2020 Divine Mountain Retreat